Let’s Talk About Egg Quality and Fertility

We are talking about female human eggs, not your breakfast! While you may know you have them, most women don't know much about their eggs and only a little about their menstrual cycle. Human eggs are fascinating, and the egg cell is critically essential to fertility and family planning. Egg quality and fertility is a ...
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2022-01-13T09:25:04-05:00January 12th, 2022|Menstrual Cycle, Pregnancy|Comments Off on Let’s Talk About Egg Quality and Fertility

Pros and Cons of Getting Your Tubes Tied

Pros and Cons of Getting Your Tubes Tied If you are done having children or have made the decision not to have children, then you may want to consider a permanent form of birth control. Every woman has a different reason for choosing a permanent procedure like female sterilization as a form of birth control. ...
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2022-06-20T10:51:35-05:00January 12th, 2022|Pregnancy, Procedures|Comments Off on Pros and Cons of Getting Your Tubes Tied

The Coronavirus and Pregnancy

Women have a lot to worry about while pregnant, down to the types of cheeses safe to eat. The coronavirus pandemic, or COVID-19, has created another item to wonder and worry about during pregnancy. Here is what we know and what you can do to keep yourself and your unborn baby healthy.  Are Pregnant Women ...
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2020-09-07T08:44:44-05:00March 13th, 2020|Pregnancy|Comments Off on The Coronavirus and Pregnancy

Postpartum Depression and How to Overcome it

A woman’s body goes through a lot of changes before, during, and after pregnancy. A lot of women have “baby blues” within the first few days after giving birth. This typically goes away within 5-7 days. Women who experience emptiness and sadness for more than two weeks may have postpartum depression. According to Medical News ...
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2021-06-07T11:23:44-05:00July 29th, 2019|Baby, Pregnancy|Comments Off on Postpartum Depression and How to Overcome it

How Exercise Can Help or Harm Your Fertility

We all know that there are health benefits for people who work out regularly. For women who are trying to conceive, a healthy amount of exercise can help with fertility.  Women who participate in regular and steady exercise have a higher chance of getting pregnant than women who do not.  Fertility and Weight  Sometimes weight ...
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2021-06-07T11:22:51-05:00July 22nd, 2019|Pregnancy|Comments Off on How Exercise Can Help or Harm Your Fertility

Healthy Lunch Options for Back to School

About School Lunches  Most children attending school in the United States typically spend 6-8 hours at school and consume the majority of their daily calories there. While a school is lunch provided for kids to eat, the menu is often limited and filled with junk food, fatty, or unhealthy options. It is said that schools ...
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2021-06-07T11:44:16-05:00June 22nd, 2019|Baby, Family|Comments Off on Healthy Lunch Options for Back to School

Raising Kids in the Age of the Internet

As we all know the world wide web, smartphones, and social media apps are all entities of the new age. While most Baby Boomers prefer to not have anything to do with media or technology, and Generation X has one foot in the media world and one foot out, the Millennial generation is driven by ...
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2021-06-07T11:44:23-05:00June 20th, 2019|Pregnancy|Comments Off on Raising Kids in the Age of the Internet