Family

Healthy Habits for you and your Family

A habit is an acquired behavior pattern regularly followed until it has become almost involuntary. There may be some unhealthy habits that you may have learned over time like eating snacks while watching tv, or going to sleep late. Children also are capable of forming habits, whether they are good or bad. Raising a family ...
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2021-06-07T11:44:00-05:00August 26th, 2019|Family|Comments Off on Healthy Habits for you and your Family

Healthy Lunch Options for Back to School

About School Lunches  Most children attending school in the United States typically spend 6-8 hours at school and consume the majority of their daily calories there. While a school is lunch provided for kids to eat, the menu is often limited and filled with junk food, fatty, or unhealthy options. It is said that schools ...
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2021-06-07T11:44:16-05:00June 22nd, 2019|Baby, Family|Comments Off on Healthy Lunch Options for Back to School
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