Monthly Archives: July 2019

Postpartum Depression and How to Overcome it

A woman’s body goes through a lot of changes before, during, and after pregnancy. A lot of women have “baby blues” within the first few days after giving birth. This typically goes away within 5-7 days. Women who experience emptiness and sadness for more than two weeks may have postpartum depression. According to Medical News ...
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2021-06-07T11:23:44-05:00July 29th, 2019|Baby, Pregnancy|Comments Off on Postpartum Depression and How to Overcome it

How Exercise Can Help or Harm Your Fertility

We all know that there are health benefits for people who work out regularly. For women who are trying to conceive, a healthy amount of exercise can help with fertility.  Women who participate in regular and steady exercise have a higher chance of getting pregnant than women who do not.  Fertility and Weight  Sometimes weight ...
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2021-06-07T11:22:51-05:00July 22nd, 2019|Pregnancy|Comments Off on How Exercise Can Help or Harm Your Fertility
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