Fertility

Let’s Talk About Egg Quality and Fertility

Today, we're talking about female human eggs—not your breakfast. (Although, spoiler alert: we’ll discuss this, but what you eat in the morning might actually play a role in keeping your eggs healthier.) While most women know they have eggs, many don't know much about them—or about how their menstrual cycle and fertility truly work. Human ...
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2025-05-29T10:25:22-05:00January 12th, 2022|Menstrual Cycle, Pregnancy|Comments Off on Let’s Talk About Egg Quality and Fertility

How Exercise Can Help or Harm Your Fertility

We all know that there are health benefits for people who work out regularly. For women who are trying to conceive, a healthy amount of exercise can help with fertility.  Women who participate in regular and steady exercise have a higher chance of getting pregnant than women who do not.  Fertility and Weight  Sometimes weight ...
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2021-06-07T11:22:51-05:00July 22nd, 2019|Pregnancy|Comments Off on How Exercise Can Help or Harm Your Fertility

Do I Have Fertility Issues?

Maybe you are starting to think about having a family, or maybe you have been trying to get pregnant for quite some time now. Whatever your case may be, there is a chance you are thinking, “Will I have problems getting pregnant?” Fertility issues plague many women, and recent estimates say that nearly 10% of ...
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2020-05-14T15:49:49-05:00May 6th, 2018|Pregnancy|0 Comments
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