If you are expecting or a first-time parent, you may be wondering what the best choice is for you and your baby: breastfeeding or bottle feeding? The decision is dependent on your comfort level, lifestyle, and specific medical situations. Breastfeeding Health experts highly recommend breastfeeding as opposed to formula, especially during the first 6
It’s a new year and many people set fitness and health as a new year resolution, but is that safe if you are pregnant? Overall, exercise is most definitely safe during pregnancy. As long as it is comfortable and there are no health conditions suggesting otherwise, your healthcare provider will most likely tell you to
The answer is YES! If you are an expecting mother for the first time, you may be wondering if it is safe to get your yearly flu shot. The flu shot is indeed safe for pregnant women and is in fact recommended for all pregnant women during the flu season by the Centers of Obstetricians
Maybe you are starting to think about having a family, or maybe you have been trying to get pregnant for quite some time now. Whatever your case may be, there is a chance you are thinking, “Will I have problems getting pregnant?” Fertility issues plague many women, and recent estimates say that nearly 10% of
Pregnancy is a wonderful and unique experience for many women. However, the journey of pregnancy may cause many women to go through symptoms that may initially invoke concern. It is very normal to experience a few unpleasant things during pregnancy, so it is best to know what to expect to prevent any stress or alarm.